Bones are living metabolic tissue. And though we can’t tell them what to do directly, they grow—or diminish—in response to the signals we send. What kind of signals should we be sending?
(This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)
Want to check another podcast?
Enter the RSS feed of a podcast, and see all of their public statistics.
This website doesn't track the visitors or use any cookies. Made by Alex Barredo. Send your feedback to alex@barredo.es.
