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In episode 48 of The Rebuilt Man, Coach Frank Rich discusses the challenges of overcoming pornography addiction and finding true freedom. He emphasizes the importance of belief and identity in the recovery process. The hardest part of breaking free from addiction is changing the way one sees oneself and creating a new identity as a porn-free man. Frank provides practical steps for developing the necessary tools, understanding the root cause of addiction, and living a life free from pornography. He encourages listeners to fake it until they make it and offers a free training to help them envision the man they can become without addiction.
Takeaways
The hardest part of overcoming pornography addiction is changing one's belief system and identity.
Understanding the root cause of addiction is crucial for recovery.
Developing tools and resources, such as community support and self-regulation techniques, is essential.
Faking it until you make it can help shift your identity and align your actions with your desired outcome.
Living as a porn-free man requires clarity about the desired lifestyle and consistent daily actions.
Access the FREE training - www.rebuiltrecovery.com/vision
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