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In episode 54 of The Rebuilt Man, Coach Frank Rich discusses the hierarchy of importance for porn addiction recovery. He emphasizes the need for a multifaceted approach and lays out the three pillars of recovery: having a roadmap, a supportive community, and real accountability. He compares the order of importance in recovery to other areas of life, such as physical transformation and building a business. He stresses the importance of having a plan and taking tangible steps towards change as the top priority, followed by accountability and community.
Takeaways
Porn addiction recovery requires a multifaceted approach and a hierarchy of importance.
The three pillars of recovery are having a roadmap, a supportive community, and real accountability.
In recovery, the top priority is having a plan and taking tangible steps towards change.
Accountability and community are also important, but they should come after having a solid plan in place.
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