Access the FREE training - www.rebuiltrecovery.com/vision
In this episode, Frank Rich discusses the importance of identity change in successful transformation. He introduces a framework for a spiritual death and resurrection, emphasizing the need to identify the parts of ourselves that must die and the new parts we must create. He guides listeners through an exercise of writing down the aspects of themselves that contribute to their addiction and burning the paper to symbolize the death of the old self. He then encourages them to write down the qualities and values of the new man they must become and envision themselves living out this new identity. The episode concludes with the importance of having a vision and taking daily action to become the new man.
Access the FREE training - www.rebuiltrecovery.com/vision
Takeaways
Successful transformation requires an identity change.
Identifying the parts of ourselves that contribute to addiction is crucial for breaking free.
Burning the paper symbolizes the death of the old self.
Envisioning and embodying the new identity helps in living it out on a daily basis.
Access the FREE training - www.rebuiltrecovery.com/vision
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