We're going back to the early days of This Helps for a special best-of episode! In March 2024, Marlon and his first co-host Jeremiah Aja welcomed Dr. Michael Rich for one of the show's very first conversations. Originally released as episodes two and three, we're bringing you some of our favorite moments from that two-part conversation in one episode.
Dr. Rich is a pediatrician, child health researcher, and Director and Founder of Digital Wellness Lab - Boston Children's Hospital. He joins Marlon and Jeremiah to explore our complicated relationships with technology, how parents can help kids navigate the digital world, and why genuine connection matters more than ever.
Plus, the conversation that gave Marlon one of his favorite reminders: "We lost a lot when friend became a verb."
This podcast is for informational and educational purposes only and is not a substitute for professional mental health care, diagnosis, or treatment. If you have questions or concerns about your mental health, please consult a qualified healthcare or mental health professional.
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📓 FREE online mental health training at our Wellness Education Lab. WELLNESS EDUCATION LAB™ (WEL) is practical and empowering online mental health training. Each module offers three different versions for three unique audiences: students (13+), parents/guardians, and educators/school staff. Parents/guardians modules are also available in Spanish.
⛵️ Wellness Together is a national 501(c)(3) nonprofit corporation providing mental health services for students (K-12 and University), families, and educators on campus and online. Our mission is to deliver mental health support & programming to advance mental health awareness, advocacy, and access for everyone.
NOTE: If you or someone you know is experiencing a medical or psychiatric emergency, call 911. If you or someone you know needs to speak with someone immediately, call or text The Lifeline at 988.
