This week, Marlon is joined by James Sills, musician, singing leader, and author of DO/SING, for a conversation about the surprising power of singing. Together, they explore what happens in our brains and bodies when we sing, why making music together can help combat loneliness, and how something as simple as singing along to a favorite song can strengthen our sense of connection and belonging.
Learn more about James and his work bringing people together through music. https://james-sills.com/
Get DO/SING: Reclaim Your Voice. Find Your Singing Tribe https://thedobook.co/products/do-sing-reclaim-your-voice-find-your-singing-tribe
This podcast is for informational and educational purposes only and is not a substitute for professional mental health care, diagnosis, or treatment. If you have questions or concerns about your mental health, please consult a qualified healthcare or mental health professional.
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