In this episode of The Deep Shift, we continue exploring the powerful tools I use in my 1:1 coaching sessions. In the last episode, we covered energetic leadership and how shifting our energy can transform the way we navigate life. Today, I'm introducing you to a key practice I call 'aligned activations,' which combine Reiki energy and guided visualizations to help you get out of your head and into your body. These activations allow us to access the subconscious, release blocks, and embody the work we've done through conversation and coaching.
This episode features a special guided meditation on self-acceptance and love. As you listen, allow yourself to relax, connect with your body, and receive healing insights. If you find this meditation helpful, feel free to share it with someone who could benefit from it.
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Ready to dive deeper? Book a 1:1 coaching session to explore your energy in more detail and start making the shifts that will transform your life and career.
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