In this episode of the Edge Body Radio Show, Chris interviewed Sahar about her upcoming World Marathon Challenge, where she will run seven marathons on seven continents in seven days to raise money for St. Jude Children's Research Hospital.
They discussed Sahar's journey into running, her personal experiences with challenges like climbing Mount Kilimanjaro, and her strategies for training and nutrition.
The conversation also touched on the importance of breaking stereotypes, setting long-term goals, and maintaining motivation, as well as Sahar's fundraising efforts and personal preferences.
We recorded this episode via Zoom so if the quality isn't the best feel free to check it out on YouTube by clicking HERE
You can follow Sahar's journey on Instagram at @runclimbheal
Ready to donate to St Jude and be a "Partner In Hope"? - https://fundraising.stjude.org/site/TR?px=3978881&fr_id=159182&pg=personal
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