In this episode, Chris sits down with Amy Gilmore, owner of Gramps Coffee & Donuts, to talk about her journey in fitness, launching a successful business, and the sweet balance between donuts and discipline. Amy shares what inspired her to open Gramps, her personal health habits, and offers practical advice for anyone looking to start their own business. Whether you're into entrepreneurship, espresso, or endurance, this one's for you!
Check out Gramps Coffee and Donuts at 333 Frederica Street Owensboro, KY or click HERE for their Facebook page
Download a free copy of our recipe book at Edgebodyowensboro.com
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