Series 11: 11.1 Grief
August 4, 2024
In this series on Grief, we examine the topic of grief, the importance of understanding its dynamics, and how to acknowledge grief, and the development of possible strategies to thrive in life.
In this episode, some of the themes covered are:
What is grief to you?
Seasonal grieving
Grief does not mean that it has to be death.
What was your first real experience with grief?
We are born and we will die.
What emotions came up when there was loss?
Being connected to yourself (body scan)
Wisdom in the season of grief
Love language displayed and received
Exploring through grief
Let the emotions flow
Listen attentively and take notes as we discuss practical strategies and insights that you can apply to your current situation. This episode's power lies in its potential to transform your perspective and actions. Share these learnings with another individual, and together, let's embark on a journey of personal growth and community impact.
Co-Host Biographies:
Jasmine A. Green, MAOL., is an inspiring, informative, and passionate advocate for individuals. With her extensive experience in personal development, she shares practical self-care and community engagement strategies.
Rhonda A. Lindsay is a servant leader at heart. She is constantly looking for ways to advance effectiveness within our community. She values collaborating with individuals and communities to benefit all participants.
Sebrina A. Lindsay-Law, Ed.D., CPDC, is a career student who advocates for learning opportunities, structures, and practices in any environment. She believes that everything is a lesson with a chance to grow and improve as an individual.
Connect with us:
Facebook Page: Existence Podcast
Instagram: @Weareexistencepodcast
Email: existence@evle.org
