Series 11: 11.2 Grief
August 11, 2024
In this series on Grief, we examine the topic of grief, the importance of understanding its dynamics, and how to acknowledge grief, and the development of possible strategies to thrive in life.
In this episode, some of the themes covered are:
not living in regret- things will be the way they need to be
internally manage grief and externally share grief
understanding your grief journey
sharing my coping strategies when dealing with grief
using time as a tool to control grief instead of grief controling me
use grief as a tool
questioning societal elements and descriptions
understanding existence and the essence of being unapologetic
use your emotions as a channel to understand and evolve
developing ways to control things so life would not hurt me again
unlearn, relearn on a whole different level
live in the moment
ways of honoring without obsession
Listen attentively and take notes as we discuss practical strategies and insights that you can apply to your current situation. This episode's power lies in its potential to transform your perspective and actions. Share these learnings with another individual, and together, let's embark on a journey of personal growth and community impact.
Co-Host Biographies:
Jasmine A. Green, MAOL., is an inspiring, informative, and passionate advocate for individuals. With her extensive experience in personal development, she shares practical self-care and community engagement strategies.
Rhonda A. Lindsay is a servant leader at heart. She is constantly looking for ways to advance effectiveness within our community. She values collaborating with individuals and communities to benefit all participants.
Sebrina A. Lindsay-Law, Ed.D., CPDC, is a career student who advocates for learning opportunities, structures, and practices in any environment. She believes that everything is a lesson with a chance to grow and improve as an individual.
Connect with us:
Facebook Page: Existence Podcast
Instagram: @Weareexistencepodcast
Email: existence@evle.org
