Series 11: 11.3 Grief
August 18, 2024
In this series on Grief, we examine the topic of grief, the importance of understanding its dynamics, and how to acknowledge grief, and the development of possible strategies to thrive in life.
In this episode, some of the themes covered are:
Perspective taking
People pleasing can cause individuals to forsake themselves or deny us spending adequate time with ourselves
Spending time with you is essential to your growth and learning
Loving yourself- "flaws and all"
Looking within and not looking for a particular outcome
Lessen control for deeper control
Unlearning and relearning
Learning position
Spending time with myself
Unshakeable belief in myself- really believe my dreams and talents will manifest the way I want them to be here on earth
Seeking assistance and honor and love those who are no longer with us
Allowing the memories to be beautiful and pure
Relinquish control
Being grateful for the memories
Acknowledging emotions and trusting God and self
Speaking about grief can be life-changing for those who speak and listen
Talking about moments with our fathers
Speaking into existence from the co-host
Listen attentively and take notes as we discuss practical strategies and insights that you can apply to your current situation. This episode's power lies in its potential to transform your perspective and actions. Share these learnings with another individual, and together, let's embark on a journey of personal growth and community impact.
Co-Host Biographies:
Jasmine A. Green, MAOL., is an inspiring, informative, and passionate advocate for individuals. With her extensive experience in personal development, she shares practical self-care and community engagement strategies.
Rhonda A. Lindsay is a servant leader at heart. She is constantly looking for ways to advance effectiveness within our community. She values collaborating with individuals and communities to benefit all participants.
Sebrina A. Lindsay-Law, Ed.D., CPDC, is a career student who advocates for learning opportunities, structures, and practices in any environment. She believes that everything is a lesson with a chance to grow and improve as an individual.
Connect with us:
Facebook Page: Existence Podcast
Instagram: @Weareexistencepodcast
Email: existence@evle.org
