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What does a truly nutritional diet look like?  Plates of salad?  Buckets of Kale?  If it has a USDA Organic label, it's good for you, right?

Join Matt and Jerica as they recall the "beginning of the end" of Matt's Ulcerative Colitis struggle.  They discuss "super-food" nutrution and dive deep into the Beef Liver vs. Kale & Blueberries Heavy-Weight Main Event!  Then tag along as they remember Matt's second hospital visit, as well as the effects of yogurt, grass-fed beef, pasture-raised meats, and the first step that they took toward farming--purchasing grass-fed beef from some farming friends about 17 years ago!