After many conversations with women in our Women's Migraine Freedom Group, something has come up that we need to chat about - the prevalence of migraines showing up in our kids and young adults. Today, we're diving into WHY they are facing more migraines and how we can help them tackle this head-on by supporting them, but also supporting their families that are watching them suffer from pain. Migraines in children and young adults are on the rise and are a challenge that often goes unnoticed until they become severe and harder to address, so let's dive into it so we can learn more and support them through it!
In this episode, you'll hear:
The stats of children experiencing migraines.
How migraines can be genetic if either or both parents suffer.
How having a predisposition to migraines doesn't guarantee your child will experience them.
Proactive steps you and your child can take to mitigate the impact of migraines.
How age and gender can impact migraines.
Signs your child may be experiencing migraines.
What children's migraine attacks typically look like.
Cyclic vomiting syndrome and abdominal migraine and how these affect children.
5 steps you can take to help your children who are suffering from migraines.
Getting to the root cause of migraines in children.
Factors that cause migraines in children.
Leading by example to encourage overall health and well-being.
Simple, doable changes that make a big difference for kids and their migraines.
Reducing chronic inflammation in our kids.
Tracking your child's migraine triggers.
Focusing on making healthy lifestyle changes.
Navigating medication use for migraines in kids.
Communicating with your child's healthcare team, teachers, etc.
Resources:
Learn the natural method to flush out toxins and find migraine freedom in our FREE Toxins Guide: https://debbiewaidl.com/toxin/strategies
Connect with Debbie:
Instagram: https://www.instagram.com/debbiewaidl.migrainefree/
Women's Migraine Freedom Facebook Group: https://www.facebook.com/groups/womensmigrainefreedom
LinkedIn: https://www.linkedin.com/in/debbie-waidl
Website: https://debbiewaidl.com/
Disclaimer:
The Migraine Freedom Your Way Podcast and information provided by Debbie Waidl and guests in this podcast is presented solely to provide helpful information, education, and entertainment on the subjects discussed. The use of information or resources mentioned on or linked from this podcast is at the user's own risk and discretion. This podcast is not intended to diagnose or treat any medical condition. For diagnosis or treatment of any medical problem, consult your own physician. Debbie Waidl and In The Balance Health Coaching LLC are not responsible for any medical conditions or liable for any damages or negative consequences from any treatment, action, application, or preparation to any person reading or following the information presented on this podcast. References are provided for informational purposes only and do not constitute an endorsement of any websites or other sources.
