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Welcome back! This week I share a hilarious (well, maybe in hindsight) story about how I got triggered as a mom and an enlighting trip to Home Depot. We'll peel back the layers, uncovering the ridiculous stories and beliefs that were lurking beneath the surface. I'll guide you through my own experiences, how I let go of feelings that weren’t even mine and  the significance of feedback and discernment in our personal growth journey. By letting go of control and embracing the present moment, we can create a more joyful and fulfilling life. Let’s do this!  

 

 

 

 

  • Feedback can be a valuable tool for personal growth, but it is essential to discern whether it resonates with our truth or is a projection from others. 

 

 

  • Letting go of control and embracing the present moment can lead to more joy and fulfillment in life. 

 

 

  • Triggers are opportunities for healing and expansion, and by exploring and releasing them, we can create a more soul-aligned and abundant life. 

 

 

 

(03:41) Alchemizing triggers and neutralizing their impact  

 

 

(08:28) Being open to feedback and discerning its validity  

 

 

(11:07) Failure is necessary for learning.  

 

 

(13:18) Realizing the subjective nature of plans and embracing the unexpected.  

 

 

(16:25) Alchemizing triggers to create a more soul-aligned life.  

 

 

 

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Connect with your host, Christina Deering! 

 

 

 

 

 

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