Ready to be inspired? This episode dives into the incredible world of endurance sports, exploring the grit, passion, and mindset it takes to tackle everything from Ironman triathlons to ultramarathons. Hear firsthand about the journey to running marathons in all 50 states, overcoming mental and physical challenges, and the unforgettable moments that make it all worthwhile—like racing dressed as Wonder Woman!

 

We also break down the essential role of nutrition in fueling peak performance, with tips and insights for finding the right diet for your body and goals. Whether you're chasing a new PR, dreaming of your first race, or just love hearing about people pushing their limits, this conversation is packed with stories and advice you won't want to miss.

Join the discussion in the comments—what's your ultimate endurance goal?

Don't forget to like, subscribe, and share to keep up with all our inspiring episodes! Let's push limits together.