What if healing your child—or yourself—started with a crayon, a scribble, or a toy dinosaur? In this heart-centered episode, Matt dives into expressive art therapy with Kaley Moore, who breaks down how creativity and play can regulate the nervous system, repair strained parent-child dynamics, and help people of all ages process emotions without words.
Packed with real session insights and interactive examples, Kaley demystifies the science and soul behind expressive art. From mindful parenting to uncovering your own "inner dinosaur," this episode will shift how you view healing, connection, and creative growth—especially in a world that's forgotten how to slow down and truly feel.