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Description

In this episode, Rach dives into the empowering practice of setting and honouring boundaries—a radical act of self-respect and self-value. Boundaries help protect your emotional, mental, and physical well-being by clearly defining what is and isn't acceptable in your relationships, work, and personal life. We'll explore how people-pleasing tendencies, like saying "yes" out of guilt or fear, can lead to burnout and self-abandonment. Learn why boundary-setting can feel uncomfortable and how to move through fears of rejection or judgment.

 

In the episode, Rach riffs on:

LINKS

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Quantum Identity Activation™️ (1-3 month private mentorship)

Indigenous Employee Empowerment Program (Corporate-Focused)