On this episode we are grateful to have Kylene Bogden. Kylene is a Board Certified Specialist in Sports Nutrition and is considered a leading expert in the field of Functional Sports Nutrition. She wears many hats, in addition to being a mother, she is the COO of FWDfuel Sports Nutrition and the Performance Dietitian for Cleveland Cavaliers professional basketball team. Over her career, Kylene has helped to improve the health and performance of a wide array of athletes from high school to collegiate, Olympic, NBA, and NFL.
#eatbetterfoodtoday #longevity #health #foodismedicine #functionalsportsnutrition #clevelandcavaliers #drmarkhyman #tombrady
Please visit our website https://eatbetterfoodtoday.com for this week's recipe, interviews, books, research, videos.
Look for information from Kylene Bogden on www.fwdfuel.com and Instagram @fwdfuel
Clean Ingredient Drinks at NOOMA use code fwdfuel for 20% off www.drinknooma.com
What’s In Season https://www.seasonalfoodguide.org/
Segment Notes:
Breakfast 1:40
The Pantry 3:12
The Journey 4:15
Functional Sports Nutrition and Professional Athletes 6:30
The Story of FWDfuel 9:27
Why Doctor’s Need to Understand Nutrition 11:07
Whole Foods. Ultra-Processed. Supplements 13:40
Athletes. Educating Children, Typical Diet 15:55
Making Eating Healthy Fun for Kids 18:20
Success Stories 19:45
What’s Next, Food Travel Tips 22:40
Proudest Accomplishment 27:25
Food is Medicine, Unique to You 29:50
Recipe: Turkey Chili 31:50
