In this episode, Jackie and Cara explore the seasons of life, resistance, grief, excitement, and the full catastrophe of it all.
Segment 1: Changing seasons.
Segment 2: Resistance of what is happening, while grieving what has happened.
Segment 3: Glimpses of freedom in leaning into the full catastrophe of life.
Segment 4: Audience engagement: Do you lean into the chaos of life?
Please subscribe, rate, and review our podcast!
Instagram: @out.of.your.mind.podcast
Dr. Jackie Kamradt, PhD, owns a psychology private practice, offers psychotherapy, coaching, virtual courses, and more! Connect with her via:
Instagram: @justdrjackie
Facebook: @JustJackie
The web: https://justdrjackie.com
Cara can be found on Instagram @beyondbarriesiowa
Her podcast, 1 Year 1 Fear, is available on Spotify and Apple Podcast and everywhere podcasts are streamed!
1 Year 1 Fear on Instagram: @1year1fearpodcast
Out of Your Mind is co-produced by Su Madre Podcasts
