In this episode, Cara and Jackie talk about the clean and chaotic transitions of life, particularly involving your kids. Cara will tell recent travel stories and talk about her son's graduation from high school.
Segment 1: Cara tells stories about traveling to Durango, CO with her husband recently.
Segment 2: Cara talks about the big transitions from her kids graduating high school and college and how drastically it changes not only their lives, but hers as well.
Segment 3: Jackie considers how these big life changes will affect her in the future with her now infant daughter.
Segment 4: Audience engagement: Are life changes and transitions typically smooth or rough for you?
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Instagram: @out.of.your.mind.podcast
Dr. Jackie Kamradt, PhD, owns a psychology private practice, offers psychotherapy, coaching, virtual courses, and more! Connect with her via:
Instagram: @justdrjackie
Facebook: @JustJackie
The web: https://justdrjackie.com
Cara can be found on Instagram @beyondbarriesiowa
Her podcast, 1 Year 1 Fear, is available on Spotify and Apple Podcast and everywhere podcasts are streamed!
1 Year 1 Fear on Instagram: @1year1fearpodcast
Out of Your Mind is co-produced by Su Madre Podcasts
