In today's podcast, I have the pleasure of hosting the remarkable Denita Bremer, a truly cherished individual in my circle.

Our discussion delves into the intricate world of attachment, exploring the various coping mechanisms we develop to fulfill our needs. We particularly focus on the interplay between anxious and avoidant attachment styles, examining how they manifest in our relationships and offering insights on how to foster healing.

We all employ coping mechanisms to meet our needs, often leading to a reliance on our loved ones. Together, we unpack the perennial question: "What drives this behavior?"

Join us as we navigate the complexities of attachment with insight, reflection, and a sprinkle of humor.

Here is how to findd her current work:

https://podcasts.apple.com/us/podcast/if-im-so-blessed-why-cant-i-feel-good/id1733936159