In this episode, Leah & Caitlin chat about
The PlantStrongCo Podcast is a weekly podcast delving into plant-based nutrition, hosted by two industry-leading experts.
Leah Higl is a plant-based competitive powerlifter & sports dietitian with years of experience working with plant based & vegan athletes across all levels from recreational to elite.
Caitlin Arnold is a plant based, natural bodybuilder & sports nutritionist. She also founded Plant Forged Physique & developed Australia's first vegan lifting belt!
Follow along for evidence-based nutrition advice from the lense of two highly qualified, plant-based athletes.
Instagram:
@plantstrong_dietitian
@plantforgedphysique
https://www.plantstrongco.com/
