In this episode of Women Talking Money, Gretchen Betts chats with Rhian Bowden, a physiotherapist and wellness advocate.
Rhian shares her journey of setting up her own business, One-to-One Therapy, and her passion for holistic health and wellbeing. She discusses the importance of addressing the root causes of physical and mental health issues and shares her own experiences of overcoming anxiety and other health conditions. Rhian also talks about her changing mindset around money, the impact of financial stress on health, and her decision to prioritise experiences and enjoy life in the present.
In this conversation Rebecca and Gretchen discuss how:
Holistic health involves addressing the root causes of physical and mental health issues.
Financial stress can have a significant impact on overall health and wellbeing.
Prioritising experiences and enjoying life in the present can bring more joy and fulfilment than material possessions.
Financial freedom means having the ability to do what you want, when you want, without restrictions.
Follow Rebecca:
On Instagram @rhi.bowden
Check out Rhian's podcast : The Wellness Journey Podcast with Rhi & Suzanne
https://open.spotify.com/episode/5NZMfw2FWdAKLNHnxgY3iB?si=9eG2DaUXRS2yKvlep9jf2Q&t=1
And her website and App, Her Spirit www.herspirit.co.uk
https://apps.apple.com/app/id1455642844
Follow Gretchen:
On Instagram @gretchenbetts_fp_biz
On LinkedIn https://www.linkedin.com/in/gretchen-betts/
Listen to the full episode here: - https://podcasts.apple.com/gb/podcast/women-talking-money/id1726916648
Watch the Episodes on YouTube – https://www.youtube.com/@Women-Talking-Money
