Description

'The Mighty Motivator', Rob Hosking, is a former front-line Police Officer turned international motivational speaker and mental health advocate.

After witnessing the challenges of high-pressure environments firsthand, Rob now dedicates his work to helping individuals and teams build resilience, embrace adaptability, and prioritise mental wellbeing.

Through powerful storytelling and practical insights, Rob shares his journey from the front lines to the stage, offering tools to manage stress, navigate change, and support others. His engaging and relatable talks inspire audiences to create positive, thriving environments, whether in the workplace or their personal lives.

Rob's 3 mindset messages:

1. Adaptability is Your Superpower - change isn’t the enemy, rigidity is
2. Your darkest moment doesn’t define you, how you rise from it does
3. Vulnerability is a leadership strength, not a weakness. 

Food 

Rob is vegetarian, so he gave me suggestions such as paneer korma or halloumi. I actually only recently started cooking with paneer and completely fell in love with it.

Of course I am going to make exactly what my guest wants! I cooked the dish a few days before to test it with my family, and after I received everyones approval, I was delighted to cook it for Rob.  He loved it! :)

Please visit www.mindsetkitchen.co.uk for recipes and links to connect with Rob Hosking.