Developing a positive self-concept is life changing for performers. When you have a positive self-concept, you can handle criticism easier and you have a stronger ability to overcome obstacles. It deeply impacts your mental health, which is the biggest contributor to your wellbeing and how you show up in the world.
In this episode, I share how to see where your current self-concept is, why it's so important to work on your self-concept as a performer, and you'll learn what you can start doing right now to begin strengthening your self-concept.
Get full show notes, transcript, and more info here: https://www.amyadamscoaching.com/8
