In this episode, Dr. Gasquet sits down with special guest Barbara Bolotte Blank, CPT, nutritionist, Clean Creations owner, and health coach. Join us as we dive into Barbara's journey into Clean Creations, the ins and outs of meal prep, navigating nutrition and grocery shopping, and receive some expert tips on eating well. Tune in for an insightful conversation packed with practical advice to help you on your wellness journey.
You can find Barbara on Instagram: