Welcome to another solo episode of Flip It!
Forgiveness. One word, so many meanings.
Forgiveness is a messy and risky concept that trickles through our everyday lives as a subtle, yet intrinsic part of our relationship to ourselves and others. My own journey with forgiveness is an ongoing one, but for someone who was stuck in a cycle of blame, shame, regret and punishment, I am finally making peace with my past.
Forgiveness is truly a personal path with many twists and turns along the way, and can often feel like you have taken one step forwards and two steps back. But if you are struggling to forgive another or yourself, don’t judge your thoughts, instead meet them with observation and curiosity and the potential to release yourself from the pain and hurt that you don’t deserve.
I hope that by sharing a little more about my own story and experience with forgiveness, it may help you to feel less alone in your own journey. And as always please do reach out to me if you would like to share your own story.
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