Description

Understanding the Energy Molecule That Declines After 40

Struggling with low energy, brain fog, or slow recovery in perimenopause or menopause? In this episode of Life Sculpt by Christy M.D., Dr. Christy breaks down how NAD+ supports metabolism, resilience, sleep, and healthy aging after 40. Learn what NAD+ is, how it works, who benefits most, and what realistic results look like. Whether you're exploring longevity medicine or simply wanting to feel like yourself again, this episode gives you a grounded, science-backed approach to boosting midlife vitality.

What You'll Learn

• How NAD+ supports cellular energy, metabolism, brain clarity, and recovery during perimenopause and menopause
• Why energy levels decline after 40 and how NAD+ fits into longevity and mitochondrial health
• The differences between oral, IV, and injection NAD+ and what to expect from each option