Meet Ceri Sandford, the ADHD Compassion Coach. This episode was written to show listeners that whatever your journey toward therapy looks like, it is your own. Thankfully, I was able to overcome these (sadly common) invalidating beliefs.
Oh, and you're welcome to listen in 1.25 speed. Don't worry, I do it too xx
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If you would like to work with Ceri, you can explore her website www.cerisandford.com to download her ridiculously compassionate audio track to support you with unmasking
Support @lifelikecharlie by ordering your own tune here.
