Meet Ceri Sandford, the ADHD Compassion Coach This episode is one giant pep talk that celebrates self-advocacy, slowing down, and honouring your needs. It's basically a love letter to my neurodivergent listeners, friends, and soulmates.
Oh, and you're welcome to listen in 2x speed. Don't worry, I do it too xx
Tune in, subscribe, share with a friend to hear all about:
Join my Embrace Your ADHD Chaos course - payment plans available.
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Find out how to work 1:1 with Ceri: https://www.cerisandford.com/coaching
Free compassionate audio track to support you with unmasking.
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Credit to @lifelikecharlie for composing our ADHD anthem.
