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Description

Meet Ceri Sandford, the ADHD Compassion Coach. This episode was written to validate any of the friendship challenges that you may have experienced and help you to figure out how to find your people too. It gets a little sweary towards the end. Hahaha

Disclaimer: You're welcome to listen in 1.5 speed. Don't worry, I do it too xx

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Pssst. Early birds can join Embrace Your ADHD Chaos 12-Week Group Program before June 17 for a bonus 1:1 coaching session and instant access to the How to Honour Your ADHD Energy Workshop!! For the gems who want to join me for a mixture of self-paced and live group coaching calls where you can learn to mute your inner-critic!! https://www.cerisandford.com/eyc 

Download the FREE ridiculously compassionate audio track to support you with unmasking. Reach out to Ceri on Instagram or TikTok to share if you loved this episode. ALSO - if you leave a review, you're the best listener on the planet.

Support @lifelikecharlie by ordering your own tune here.