Meet Ceri Sandford, the ADHD Compassion Coach. This episode was written to validate the grief process after receiving a late diagnosis and realising that you were missed - thankful that we can make each other feel seen, heard, and validated.
Oh, and you're welcome to listen in 1.25 speed. Don't worry, I do it too xx
Tune in, subscribe, share with a friend to hear all about:
42 Confessions from Women with ADHD Read the ADDitude Mag article that was read out in Part 2. You can also watch the article read out on my TikTok.
Will you join Embrace Your ADHD Chaos 12-Week Group Program? Come spend August, September, and October with me and learn to truly understand and manage your ADHD! https://www.cerisandford.com/eyc
If you would like to work with Ceri, you can download her ridiculously compassionate audio track to support you with unmasking. Reach out to Ceri on Instagram or TikTok to share if you loved this episode. ALSO - if you leave a review, you're the best listener on the planet.
Support @lifelikecharlie by ordering your own tune here.
