Description

Meet Ceri Sandford, the ADHD Compassion Coach. This episode was written to show listeners that feeling overwhelmed and underwhelmed by the medication journey is normal. Please know that this is a reflection of one person's journey - mine.

Oh, and you're welcome to listen in 1.25 speed. Don't worry, I do it too xx

Tune in, subscribe, share with a friend to hear all about:

• Stuck in the tornado of what if it doesn't help
• Describing how medication affects me personally
• Validating the "pressure" for medication to work
• The high expectations from ADHD TikTok trends
• ADHD Facebook Support Groups (interesting)
• Everyone's tolerability and effectiveness is different
• Sharing my personal medication notes (!!!!!!)
• Noticing what helps my medication and brain
• Your treatment plan is your own - don't compare

If you would like to work with Ceri, you can explore her website www.cerisandford.com to download her ridiculously compassionate audio track to support you with unmasking. You can follow her playlists on Spotify by searching 'Ceri Sandford'.

How to Keep House While Drowning (KC Davis)

Support @lifelikecharlie by ordering your own tune here.