Meet Ceri Sandford, the ADHD Compassion Coach Apologies for the late episode, I did record one called 'Unmedicated Mayhem' and it was WILD. Haha. This episode chats about creating your own ADHD manual for your brain.
Oh, and you're welcome to listen in 1.25 speed. Don't worry, I do it too xx
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Find out how to work 1:1 with Ceri: https://www.cerisandford.com/coaching
Free compassionate audio track to support you with unmasking.
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Credit to @lifelikecharlie for composing our ADHD anthem.