In this episode of Over Dinner we discuss how to embrace & change your expectation around perfection and the importance of the language you use with yourself, your partner, and your kids. We dive deep into 3 types of repair and how important it is to cultivate strong relationships.
What You'll Learn:
How repairing with our kids lets them know it is ok to be upset
How to repair with your partner after conflict
Responding to your kids when they engage with while on your phone
Rules for managing you & your kids technology
Defining the kind of parent you want to be/parenting love language
The 3 types of repair with your kids, your spouse, and yourself
How to repair your mindset regarding imperfection & failure
How identifying yourself as a failure keeps you stuck
How the way we process, impacts how we repair
The importance of communicating accurately during conflict
How being curious about how you feel can help build empathy
How our relationships get better when we work on ourselves first
Where to learn more:
Connect with us:
Email: theoverdinnerpodcast@gmail.com
Instagram: @overdinpodcast @nikkisammet
