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Are you ready to break free from the cycles of toxic and traumatic relationships, and embrace a life filled with healthy, lasting love and self-discovery?

Kristina Hudson helps women break cycles toxic and traumatic relationships so that they can cultivate healthy love that lasts. She is the founder and host of the Rise Up Thriving Podcast, as well as a speaker and coach and Author of Rise Up And Thrive. 

Kristina went from being an occupational therapist specializing in military-related brain injuries and post-traumatic stress disorder to helping women discover their resilience and confidence after trauma.  She felt called to work specifically with women who have experienced toxicity and trauma in relationships after her own fight to not only survive, but to thrive.

I am honored to sit down and talk through her journey from abusive relationships to coaching and empowering women to own their voice and recovery. 

She is truly an inspiration and a blessing to know.  

Connect with Kristina: https://www.risewithkristina.com/

Podcast: https://open.spotify.com/show/2Cq4lHWfeHJrugYyn0YxwP?si=e0ab008c25de4b4a

Rise and And Thrive Book:Amazon