In this Thanksgiving morning episode, Kim takes you into the somatic and scientific power of gratitude — not as a cliché practice, but as a nervous-system intervention that shifts how you lead, love, and show up. Inspired by Lori Harder's morning ritual, Kim explores how gratitude can anchor you before stress takes over, why it matters now more than ever, and how to hold gratitude even when the holidays feel heavy.
What You'll Hear:
Why gratitude is a physiological state changer
How Lori Harder's morning practice rewired Kim's mindset
Gratitude beyond religion — connecting to God, the universe, spirit, or breath
Navigating holidays when they're emotionally complex
A guided somatic gratitude ritual
Why early-morning gratitude shifts leadership, presence, and capacity
Perfect For:
High-achieving women, executive moms, founders, military spouses, and anyone craving grounding, clarity, and emotional steadiness during the holidays.
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