Parts of YOU  

Ever argue with yourself? Ever feel conflicted about how to move ahead - one part of you saying YES and another part of you saying NO?

 

If your "self" is just one thing...who exactly are you fighting with?

 

In this episode, we're exploring why a singular sense of self is misleading and how to tap into the wisdom each different part of you holds. We're also talking in depth about the role each "part" of you plays in your overall development, why having many inner perspectives actually makes you a better decision-maker, and how to get all those "parts" into agreement so you can move through your life in a truly aligned way.

 

No more "one foot on the gas, one foot on the brake" feeling! When all parts of you are integrated and cohesive, life becomes a lot richer and much easier to navigate!

 

Episode at a Glance:   

02:03 Discovering Your Multifaceted Self

03:31 A Personal Story of Inner Voices

06:08 Embracing the Complexity Within

08:27 The Power of Internal Dialogue

11:13 Healing and Understanding Through Parts Work

34:27 Navigating Emotional Literacy and Self-Talk

39:36 Practical Exercises for Self-Exploration

40:17 Preview: Unraveling Inner Blocks

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Learn more about Mira: https://www.mirarao.com.au/   

Contact Rose directly: rose@rose-rivera.com   

 

Next Up in Episode 10: Have you heard that the reason you're not making the money you deserve or have the love of your life is because you have a "BLOCK"? Some mysterious thing you have inside you (but don't know you have) that's covertly ruining your life? And have you also heard that in order to have any success you have to "clear your blocks" - but that feels impossible to do since they are by default "hidden"? I don't know about you, but that feels very defeating and questionable to me. So, in our next episode, we're debunking these pop-psych "blocks" and explaining what's really going on under your mental hood, giving you practical ways to retrain your nervous system to go after all the things you want without reservations.