Struggling with Affirmations That Don’t Feel Real? Let’s Fix That! 

Ever find yourself repeating affirmations that just don’t click? 

Learn to create affirmations and visualizations that truly resonate with who you are right now—and who you’re becoming.  

Discover how to bridge the gap between your current reality and your ideal self with gentle, practical strategies that actually work. From perfect timing to game-changing "calibration points," we’ll explore how to align your goals with what your heart really wants.  

Ready to make affirmations feel empowering instead of empty? Let’s do it! 

Episode at a Glance: 

01:20 - Introduction to Rituals of Growth 
02:23 - The Art of Crafting Affirmations 
03:43 - Bridging the Gap with Affirmations 
05:34 - Softening Affirmations for Growth 
07:20 - Timing and Choice Points in Affirmations 
09:11 - Neural Conditioning and Affirmations 
11:20 - Evidence and Truth in Affirmations 
13:12 - Embodiment and Integration 
15:00 - Visioning Work and Calibration Points 
17:31 - Conceptualization in Visualization 
20:12 - Systematizing Rituals for Growth 
23:31 - Experimentation and Flexibility in Growth 
27:26 - Emotional Triggers and Decision Making 
 

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Learn more about Mira: https://www.mirarao.com.au/     

Learn more about Rose’s SINful Tech: https://roserivera.com 

Next Up in Episode 11:  

Tired of thinking commitment equals being stuck? Tune in to discover how to transform commitment into a liberating, evolving force that fuels your growth, freedom, and connection!