** Content Warning **
Due to the nature of this Podcast and the discussions that I have with Guests, I feel it's important to underline that there may be content within the episodes that have the potential to cause harm. Listener discretion is advised. If you or someone you know is struggling, please contact one of the services below for support.
This episode contains details about suicide ideation and attempt.
Welcome to Season 2 of "Triumph Beyond Trauma"!
In our highly anticipated first episode, host Rosie Skene sits down with Sean Phillip, the founder of the Shaka Project, for an intimate and heartfelt conversation.
Join Rosie and Sean as they delve into the incredible impact of the Shaka Project, a movement dedicated to improving mental wellness and fostering open dialogue about mental health. From heart warming encounters with individuals wearing Shaka shirts to the phenomenal success of the Run For Our Mate Campaign, Sean shares the inspiring stories that have shaped the journey of the Shaka Project.
Discover the power of connection, resilience, and self-love as Sean recounts touching moments of bravery, vulnerability, and hope. Through authentic storytelling and genuine reflection, Sean invites listeners to embrace their own journeys of healing and find strength in the support of others.
With raw authenticity and unwavering compassion, this episode is a testament to the transformative power of community and the resilience of the human spirit.
Find Sean Phillip:
Website
Find Rosie Skene:
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To keep up to date and get weekly emails from me - Newsletter
Mental Health Resources:
000 - Concerns for someone's immediate welfare, please call 000 (Australia)
RUOK? - Resources https://www.ruok.org.au/every-day-resources
LIFELINE, Crisis Support & Suicide Prevention - 13 11 14 - https://www.lifeline.org.au/
Beyond Blue - 1300 224 636 - https://www.beyondblue.org.au/
1800 Respect, Domestic, Family & Sexual Violence Counselling - 1800 737 732 -https://www.1800respect.org.au/
Suicide Call Back Service, 24hr free video & online counselling - 1300 659 467 -https://www.suicidecallbackservice.org.au/
Blue Knot, Empowering Recovery from Complex Trauma - 1300 650 380 - https://blueknot.org.au/
Head Space, National Youth Mental Health Foundation - https://www.headspace.com/
Black Dog Institute - https://www.blackdoginstitute.org.au/
Kids Helpline (24/7, for youth 5-25) 1800 55 1800 - https://kidshelpline.com.au/
Support line for Aboriginal and Torres Strait Islander peoples - 13 YARN (24/7) 13 92 76 - https://www.13yarn.org.au/
MensLine (24/7) 1300 78 99 78 - https://mensline.org.au/
QLife (3pm-midnight) 1800 184 527 - Anonymous, free LGBTI support - https://qlife.org.au/
