Jason, Nathaniel, and Donald answer questions from Harder Than Healing fans – about trauma, achievement, addiction, healing, anger, supporting other people, boundaries, agency, control, oversharing, treatment, humor, power, and more shared human experiences.
Harder Than Healing is produced in partnership with All Points North. https://apn.com/
Show Hosts:
Jason: https://www.linkedin.com/in/jasonlemire-tifelife/
Donald: https://www.linkedin.com/in/donald-maloy-ma-lpc-lac-935b7235/
Nathaniel: https://www.linkedin.com/in/nathaniel-ellison-2394851b/
Follow Donald on Facebook: Veteran and Military Outreach https://www.facebook.com/groups/285463721837848
Trauma Challenge: If you want to learn more, please reach out to Maloy Mental Health at maloymentalhealth@gmail.com
Bridging the Gap:
Battle drills in the military are standardized collective actions made in response to common battle occurrences. They are designed for rapid reaction to situations without the application of a deliberate decision-making process. For example, military personnel are trained to have their "head on a swivel" so that they are not taken by surprise in a battle scenario, or that when they hear gunshots and explosions they know to find cover rather than stand in one spot looking around. When applying this logic to life in general, a battle drill is a series of coping skills used to regulate emotions and behaviors, that when practiced regularly, will automatically kick in during times of stress.
Theme Music by Jeff During Jr.
Facebook: @jduringjr
Instagram: @jduringjr
YouTube: @jduringjrmusic
iTunes/Spotify/Amazon: jduringjr
Record Label/Merch Shop:
Drift Loud Records: https://www.driftloudrecords.com/
This episode was created and produced by Keith Weiner. Show design by Jenn Hu, Molly Eddington, and Eber Marin. Copy editing and quality analysis by Jess Johnson. Special thanks to Vanessa Detwiler for supporting this program and spreading awareness through email marketing.
