Acne is definitely a condition that is best treated holistically. The skin is a direct reflection of what's going on both inside and outside the body. There are a few triggers that could be contributing to acne. Some of the top culprits are stress, diet, hormones, and product choices.
Sometimes it's a hard to know the exact cause but a holistic approach generally covers most of these. Prescription acne medications may be a necessary temporary solution in some situations but generally will not address the underlying problem and come with side effects.
Our goal is to minimize the need and length of time on medication and get down to the solving the root cause.
In today's episode, Christina covers a basic holistic guide to treating and preventing acne.
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