In this episode, we covered:

• A common misconception about HRT
• My hormone health over the years
• The symptoms I experienced in my mid-late 30s
• Why I'm an advocate for hormone replacement therapy (HRT)
• Why I addressed thyroid hormones first
• My journey with hormone replacement therapy
• Benefits I experienced and side effects

WORK WITH US: The Hormone Rescue Program

Sources:

https://pubmed.ncbi.nlm.nih.gov/31540401/

https://www.balance-menopause.com/menopause-library/hormone-replacement-therapy-hrt-the-basics-factsheet/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7475284/

https://journals.sagepub.com/doi/abs/10.1177/20533691211039151

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7447675/