Links Mentioned:

Hormone Deception Book by Lindsey Berkson

Cozy Earth (save 40% with code: HEALTHCOACHCLAUDIA)

Sources:

https://www.eurekalert.org/news-releases/876001

https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0116057#pone.0116057.s001

https://www.scientificamerican.com/article/common-chemicals-linked-to-early-menopause/

https://www.openaccessgovernment.org/sleep-disruption-in-menopausal-women-associated-with-endocrine-disrupting-chemicals/91389/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8988816/

https://www.sciencedirect.com/science/article/pii/S0160412024003568

https://www.epa.gov/chemical-research/research-and-polyfluoroalkyl-substances-pfas

https://www.niehs.nih.gov/health/topics/agents/endocrine/index.cfm

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2858639/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4462476/

http://www.safecosmetics.org/get-the-facts/chemicals-of-concern/fragrance

https://ocean.si.edu/ecosystems/coral-reefs/truth-about-corals-and-sunscreen

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2726844/

https://www.frontiersin.org/journals/endocrinology/articles/10.3389/fendo.2023.1081704/full

CLICK FOR FULL SHOW NOTES

To Connect with Claudia Petrilli: 

Instagram

LinkedIn

Facebook

Website

FREE GIFT: Peri-What?! The Must-Have Guide for Navigating Hormone Changes in Your 40s

WORK WITH US: The Hormone Rescue Program

QUESTIONS? EMAIL: claudia@claudiapetrilli.com

LOVE THE SHOW?!  Please subscribe, leave a 5-star rating, review, and share, so that other women can find this podcast for guidance and support through their perimenopause journey!