Listen

Description

In this episode, we covered:

 

Links Mentioned:

Cozy Earth (save 40% with code: HEALTHCOACHCLAUDIA)

Femmenessence Maca

 

Doors Opening Soon! - Perimenopause Made Easy

Please be on the lookout for Perimenopause Made Easy, my 8-week live group coaching program, which delivers bite-sized education around the hormone changes happening in perimenopause and practical action steps to take, with an option to add an HRT consultation with me. If you're considering hormone replacement therapy, but have questions…or you started HRT and need help troubleshooting, this add-on consultation is perfect for you. That program starts October 1st, so follow me on Instagram, because it will go on sale very soon.

 

Sources:

https://www.scirp.org/html/2617.html?pagespeed=noscript

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1949018/

https://pubmed.ncbi.nlm.nih.gov/32585222/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3246070/

https://ods.od.nih.gov/factsheets/BlackCohosh-HealthProfessional/

https://pubmed.ncbi.nlm.nih.gov/16096172/

https://ncbi.nlm.nih.gov/pmc/articles/PMC9938702/

 

CLICK TO VIEW FULL SHOW NOTES


To Connect with Claudia Petrilli: 

Instagram

LinkedIn

Facebook

Website

FREE GIFTS: 

Perimenopause Daily Checklist

Peri-What?! The Must-Have Guide for Navigating Hormone Changes in Your 40s

WORK WITH US: The Hormone Rescue Program

QUESTIONS? EMAIL: claudia@claudiapetrilli.com

LOVE THE SHOW?!  Please subscribe, leave a 5-star rating, review, and share, so that other women can find this podcast for guidance and support through their perimenopause journey!