Feeling like your brain’s a browser with 42 tabs open—and 41 of them are frozen? You’re not alone—and this episode is for you.
Join Dr. Jerry Cunningham, psychologist, bestselling author, and host of the Quest for Success podcast, as he unpacks the neuroscience, leadership psychology, and real-life strategies behind burnout and recovery. If you’ve been running on empty, wearing exhaustion like a badge of honor, and wondering how to reclaim your energy without losing your edge, this episode is your guide.
You’ll learn why burnout isn’t a weakness. It’s a warning. And more importantly, how to flip the switch from survival mode to sustainable, powerful living. Packed with science, strategy, and a touch of humor, this episode will give you practical tools to lead with clarity, rest with purpose, and bounce back stronger than ever.
Visit www.Quest-Success.com for coaching, tools, and more resources. And check out Dr. Cunningham’s Quest for Success book series—available now on Amazon. Just search for Dr. Jerry Cunningham.
Press play and step into your next level.
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