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Today we are thinking about the new year and what it brings to the new year and the new YOU! 

We are going to break it down today!    We missed you last week and hope you had an AMAZING Thanksgiving! 

What are you doing this year to put new habits in place 

Things we love: 

🥬 Supplements we recommend: 

🔬 Labs

🪛 Tools

📙 Books and Resources

Need Your Personalized Macros? https://p.bttr.to/3vSOYjU 

Become a Keto Coach? https://l.bttr.to/i1lrx 

KM Health Coaching is an affiliate for some of these companies and may make commission. 

Join our FREE Facebook Weight loss Support Groups! 

Coach Monica's "Food Addiction and Recovery"

Coach Darcy's "Weight Loss Project"