Description

Show Notes:

• From the car to the grocery isle
• Politics and nutrition labels
• Quick tips on reading grocery labels.
• List of ingredients to avoid for a clean keto lifestyle.
• Suggestions for organizing a keto-friendly pantry.
• Links to resources for further reading on keto and health.

OUR COACHES:

• COACH MONICA: https://kmhealth.ketomomcoaching.com/coach-monica/
• COACH DARCY: https://kmhealth.ketomomcoaching.com/coach-darcy/
• Find us at: www.kmhealthcoaching.org

FIND OUR PODCAST:

• APPLE: https://podcasts.apple.com/us/podcast/beyond-the-scale-weight-loss-wellness/id1730611926
• SPOTIFY: https://open.spotify.com/show/7IJgYssX2CUX62zkL3LQy3
• ALL OTHER LISTENING PLATFORMS: https://feeds.libsyn.com/509368/rss

For our amazing podcast followers we are giving you a discount code to use on your coaching packages!  Simply use Discount code BEYONDTHESCALE  for $25.00 off your package!