Abbey Richards, from Berri, is determined to cut through the noise around diet, training, and self-love. Balancing her roles as manager at Riverland Fitness Centre and founder of Real AF coaching, she's committed to helping others with nutrition, mindset, and training both online and in-person. Despite (quite literally) stumbling into the fitness industry, Abbey's personal journey has fuelled her passion to support others on their path to growth and self-improvement.
